Beef and Avocado Rice Bowl Recipe

|
ByJi-hyun

Wholesome and protein-packed, this Beef and Avocado Rice Bowl recipe is quick to prepare and full of flavor. Combining juicy beef, creamy avocado, and fluffy rice, this dish is perfect for a balanced lunch or dinner. Whether you’re meal prepping or cooking on a busy weeknight, this easy recipe delivers satisfying nutrition in every bite.

Beef and Avocado Rice Bowl Recipe Ingredients

  • 1 cup uncooked white or brown rice 
  • 1 tablespoon vegetable oil (or sesame oil for added flavor)
  • ½ pound (about 225g) ground beef or thinly sliced flank steak
  • 1 ripe avocado, sliced or cubed
  • ½ cup shredded carrots
  • ½ cucumber, thinly sliced
  • 2 tablespoons chopped green onions
  • 1 tablespoon sesame seeds (optional)

Sauce

  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • 1 teaspoon sesame oil (optional for richness)
  • Crushed red pepper flakes to taste (optional for heat)

Beef and Avocado Rice Bowl Recipe Directions

  1. Rinse the rice under cold water to remove excess starch. Cook according to the package instructions via a rice cooker or over the stove.
  2. Once done cooking, fluff the rice with a fork and set aside.
  3. In a small bowl, whisk together soy sauce, rice vinegar, honey, garlic, ginger, and sesame oil. Set the sauce aside for later use.
  4. Next, cook the beef. Start by heating 1 tablespoon of oil in a skillet over medium-high heat.
  5. Add ground beef or sliced steak, breaking it apart or searing as needed.
  6. Cook until browned and fully cooked through (about 5–7 minutes).
  7. Pour the sauce over the beef and stir well to coat.
  8. Let simmer for another 2–3 minutes to thicken slightly and absorb the flavors.
  9. Divide the cooked rice into serving bowls.
  10. Top with saucy beef, avocado, carrots, cucumbers, and green onions.
  11. Sprinkle sesame seeds on top for a little crunch.
  12. Serve.

Beef and Avocado Rice Bowl Recipe Tips

  • Pressing tofu is essential to remove water, allowing it to crisp up when pan-fried or baked.
  • Feel free to substitute or add other vegetables like edamame, snap peas, avocado, or sautéed mushrooms.
  • The tofu, rice, and dressing can be stored separately for up to 4 days in the fridge. Assemble fresh for each meal to maintain texture.
  • Add a pinch of red pepper flakes or a dash of sriracha to the dressing if you prefer heat.

Final Note

The Beef and Avocado Rice Bowl is a flexible, nutrient-rich dish that’s easy to customize. Its blend of warm, savory beef and cool, creamy avocado offers a satisfying contrast that’s hard to resist. This simple recipe is both flavorful and practical, whether you’re making it for yourself or meal-prepping for the week ahead.

Interested in more delicious rice recipes? Feel free to check out our collection.

Hailing from California, USA. Ji-hyun is a Korean American 🇰🇷🇺🇸 with two growing boys who eat their weight in rice each week. After graduating UCLA & becoming a mom she started We Know Rice as a guide for all the students and moms out there looking to cook healthy and filling meals.