Ginger Beef and Rice Salad Recipe
Table of Contents
Looking for a dish that’s both refreshing and satisfying? Ginger Beef and Rice Salad offers a delightful combination of flavors and textures that will make your taste buds sing. This recipe blends savory marinated beef, fluffy rice, and crisp vegetables, all brought together with a zesty ginger dressing. Perfect for lunch, dinner, or even meal prepping, this dish is easy to prepare and packed with nutrients.
Ingredients
- 500g beef sirloin or flank steak, thinly sliced
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 tablespoon vegetable oil (for cooking)
- 1 ½ cups jasmine or basmati rice
- 3 cups water
- Pinch of salt
- 1 cucumber, thinly sliced
- 1 red bell pepper, julienned
- 1 carrot, julienned
- 2 cups mixed greens or spinach
- 2 tablespoons sesame seeds (optional)
- 2 green onions, chopped
Ginger Dressing
- 1 tablespoon fresh ginger, grated
- 1 tablespoon soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon honey or maple syrup
- 1 tablespoon olive oil
- Salt and pepper to taste
How to Make Ginger Beef and Rice Salad
- Whisk together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, and ginger in a large bowl. Add the sliced beef and toss until evenly coated.
- Cover the bowl and let the beef marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
- Rinse the rice under cold water until the water runs clear. Cook the rice in a rice cooker or according to the package instructions.
- Heat a tablespoon of vegetable oil in a large skillet over medium-high heat.
- Take the beef out of the fridge. Add the marinated beef slices to the pan in a single layer, searing for 2-3 minutes on each side until browned and cooked through. Remove from the pan and set aside.
- In a large bowl, combine the cooked rice, mixed greens, cucumber, red bell pepper, carrot, and green onions. Toss gently to mix.
- In a small bowl, whisk together the grated ginger, soy sauce, rice vinegar, sesame oil, honey, and olive oil. Season with salt and pepper to taste.
- Drizzle the ginger dressing over the rice and vegetable mixture, tossing everything together to coat evenly.
- Top the salad with the seared beef slices and sprinkle sesame seeds on top if desired.
- Serve warm or at room temperature.
Recipe Tips
- If you want ultra-tender beef, you can marinate the slices overnight in the fridge. This will allow the flavors to penetrate deeper and tenderize the meat.
- For a more nutritious twist, you can substitute white rice with brown rice or quinoa. Both add fiber and a heartier texture to the salad.
- Feel free to swap in or add more vegetables based on your preferences. Snow peas, shredded cabbage, or avocado would make great additions.
- This salad is excellent for meal prep. Simply keep the dressing separate and store it in the fridge for up to 3 days. Combine everything when you’re ready to eat to keep the ingredients fresh and crisp.
- If you like heat, add a dash of Sriracha or red pepper flakes to the ginger dressing for a spicy kick.
Final Note
This Ginger Beef and Rice Salad recipe is versatile, healthy, and full of flavor. Whether you’re serving it fresh or prepping for later, it’s sure to become a staple in your kitchen!
For more scrumptious rice dishes, feel free to browse through our recipe collection.
